KETO RECIPE: Sausage Breakfast Stacks  — Keto In The City

KETO RECIPE: Sausage Breakfast Stacks  — Keto In The City

The best part about making keto-friendly breakfasts is how many simple ingredients can be combined to give you the perfect fat-filled meal. Sausage patties topped with mashed avocado and a gooey, sunny-side-up egg is the perfect start to a morning.  This content was originally published here.

New collaboration with popular UK keto recipe and app creator

New collaboration with popular UK keto recipe and app creator

Since she began eating a keto diet in 2011, Martina Slajerova has become a well-known name in the keto world for her delicious recipes, her 10 best-selling keto cookbooks, and her popular KetoDiet App that she co-founded with her partner. Diet Doctor is delighted to announce an exciting new collaboration with Martina that includes nine […]

Paleo vs. Keto: Which Diet Is Right for You?– Hunter and Gather Foods

The paleo and ketogenic diets often get confused. Both diets eliminate grains and refined sugar, focus on real, whole foods, and are typically lower in carbohydrates than other diets. Yet, there are clear distinctions between the two.  Below, we explain the similarities and differences between paleo vs. keto. We’ll look at what each diet is […]

Keto Diet Cheese: 5 Types to Eat and 5 Types to Avoid | Everyday Health

The ketogenic diet, or the keto diet for short, is a high-fat (70 to upwards of 80 percent), moderate-protein, and low-carb diet. A common goal on the plan: to change your body’s biochemistry and, in turn, lead to weight loss. “Following a ketogenic diet changes your fuel source from one that primarily burns carbohydrates to one […]

Homemade Keto Taco Seasoning Mix for Best Taco Meat

Homemade Keto Taco Seasoning Mix for Best Taco Meat

This low-carb keto taco seasoning mix is delicious, quick, and just as convenient as the pre-mixed commercial seasoning packets you’ll find at the grocery store. This recipe gets two thumbs up from keto dieters all over the world for two main reasons. One, it tastes excellent. And two, it’s not loaded with sugar, starch, or […]