Wellness 4 Everyone

Bio-hacking my way to an Arnold Body

At 58 I’m really having fun seeing just how much I can bio-hack my body. I see guys my age and old looking really tight/bulky. While I’ve been living a ketogenic lifestyle for three years now. I’ve only started on this journey to bio-hack my physical image 5 months ago. It’ll be fun to share my journey.



The current state of things

Before Keto and After eight months Keto, 62-pound loss.

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Ken Saunders

Health/Wellness Coach

Ken Saunders was born in upstate New York but grew up just outside of New York City.  He has always been fascinated by computers and technology since he got a Commodore 64 for Christmas It was in Seattle that his lifelong passion for technology, gadgets, and Wellness solidified. Back before Biohacking became a thing, he saw the potential for tech, gadgets, and healthy living to increase Wellness for everyone.  The WellnessWork.shop is one of my vehicles for bringing Health and Wellness to everyone.

I have been working with trainers, fitness and yoga instructors, stay-at-home moms, and average Joe’s encouraging them to take steps big or small towards improving their state of Wellness.

Ken Saunders

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